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THE COURSE
THE SKILLS EVERY DIVER SHOULD HAVE
The SSI Stress & Rescue Diver course teaches you to recognize, manage, and resolve problems underwater — in yourself and in other divers. It is widely considered the most important course a recreational diver can take after their Open Water certification.
You leave this course a fundamentally different diver. More aware, more confident, more capable — and a genuine asset to any dive group you join.
SELF-RESCUE FIRST
Manage your own stress, anxiety, and emergencies underwater before helping others. Awareness is the foundation of all rescue skills.
ASSIST OTHER DIVERS
Recognize distressed divers on the surface and underwater. Approach, control, and assist panicking divers safely.
EMERGENCY MANAGEMENT
Tired diver tows, unconscious diver recovery, emergency ascents, and coordinating surface support during an incident.
COURSE STRUCTURE
WHAT YOU LEARN
STRESS RECOGNITION
Identify pre-dive, in-water, and post-dive stress in yourself and other divers. Early recognition prevents emergencies.
SELF-RESCUE TECHNIQUES
Buoyancy control under stress, equipment issues, and managing unexpected situations without panic.
ASSISTING DISTRESSED DIVERS
Approaches, tows, controlled ascents with an unresponsive diver, and surface management.
EMERGENCY SCENARIOS
Realistic rescue scenarios in open water — you practice the full rescue sequence from detection to shore management.
INVESTMENT
PRICING & WHAT’S INCLUDED
FULL COURSE
Contact us for current pricing and scheduling